Snowshoeing

Get Ready to Nordic Ski & Snowshoe

As the winds blow colder and the snow arrives, thoughts of strapping on your cross-country skis, skate skis or snowshoes come to mind. Eventually, the snow base will be enough to wander out and indulge in a favourite pastime.

The gap between each winter season is about eight to nine months here in Ontario. Most sports do not have so long to wait ’til conditions again become favourable. For these snow sports, the season is a mere three to four months in the south (if we are lucky!) and Northern Ontario might get a month more of good conditions. So be ready!

Here is a quick read on what you should be thinking as we all get psyched for our first venture out onto the trails of a frozen winter wonderland. Are you primed and good to go without any foreseeable mishap?

red snowshoes

Gear Checklist:

 

Boots – Did your boots perform the way you wanted last year? Perhaps they were too tight or too loose? Did the laces forever need tightening? Maybe it’s time to replace them with more a modern bindings system and better ankle support.

Do your boots have seams that are starting to come apart? Before they do, use some contact cement to keep them together. Would thermal foot pad inserts in your boots help keep your feet warmer?

Bindings –  These simple yet crucial devices keep your boot securely in place and pivoting freely, so check yours for cracks and loose screws. Skiing back on one ski is no fun (it’s happened to me).

Nordic Skis – Check for cracks, chips and scarring on the bases. These imperfections can usually be ignored if they’re just cosmetic, but rock scratches on your ski bases do add friction, so if you’re a speed demon, then tend to them or take them to a pro shop to be fixed. Give your skis some love.

You might be using hand-me-downs or used cross-country skis. That’s OK, but if you want to go faster, you may wish for a more custom fit. Perhaps you are considering skate skiing.

Getting Nordic skis that actually match your height, weight and skiing style will improve your push and glide strokes. This gets you farther with less effort and more enjoyment. Isn’t that what we all want.

And keep your old ski as designated “rock skis” for those outings when there is barely enough white stuff to ski on but you just have to go.

waxing nordic skis
Wax on, wax off, wax on…

Wax –  The really important part is applying NEW WAX. Last year’s base wax has surely worn off and a new base of glide wax would be wise on ALL skis. If you ski on “waxless skis,” that includes you. (You don’t need grip wax but you still need glide wax.)

For the rest of us Nordic skiing purists, time again for that annual ritual, messy as it is. But well worth it to go faster and farther than the waxless crowd (subtle jab there).

Scrape off the old gummed-up grip wax. Then start putting it all back on before your first outing.  Do you need to get more wax for your favourite temperature ranges? 

[I am not going to tell you how to wax your skis – look it up. For some that is a science and a degree in physics…surface tension, capillarity behaviour…much could be said, lol]  

Snowshoes – Have your shoes been performing well last year? Do the straps need adjusting and are they still holding together? Are the boots you use in your snowshoes a good fit? Do they pivot properly, stay centred as you stomp through the snow?

Poles – You need poles to ski Nordic trails. It just cannot be done without them. Not so much for snowshoeing on even ground but good to have on steep or icy inclines.

A simple stick device with a grip on one end and a pointy part on the other. Are those ends in fine shape? Or do you need to adjust the grip strap (which loosens in time), or replace a missing metal tip or broken basket?

These long aluminum/fibreglass appendages have to endure a lot of stress, you occasionally falling on them. See any fractures, bending or breaks? It could be time to retire them before they fail.

Buying Gear – The used equipment market has served me well over the years with the odd find at a yard sale or on Kijiji, Craigslist and Facebook Marketplace. There is not always a lot of gear out there, so finding exactly what you need can be tricky.

Last year things got scarce and I expect the same this season. New equipment inventories are likely to be thin again, so get what you need now. Don’t wait. 

Suggested locations to shop online:

Quality Clothing with Fast Shipping

Patagonia –  Winter Apparel Specials

Salomon  – Outdoor Ski Clothes Layers

Rossignol – 15% Off your first order

Mountain Equipment Co-op (MEC) – Nordic Ski Jackets, Gloves, Hats, Socks



Sports Clothing –  Did your winter activewear perform well last year? Time to pull it out of storage and size it up. Are any of your garments wearing thin, unravelling, looking tired, or just not keeping you warm and dry?

Feeling comfortable – warm but not too warm – on the trail is your goal. Having ample movement without the bulk of thick layers gives you the freedom necessary to engage in this sport. I get into that whole topic of the science of ski clothing in this post from last year.

 

Transportation:

Your vehicle – Whatever gets you to the resort, ski club or woodlot to enjoy the trails needs to be reliable. Winter is not a time to wonder if your car, van or truck is going to give up on you. 

Be sure your vehicle is fit for the road and full of gas.  Check under the hood that fluid levels are topped up, especially the windshield wiper fluid. Nothing makes winter driving riskier than poor vision at night through a salt-encrusted windshield. 

In the last decade, I could finally afford snow tires on rims. If you can too, they definitely give you more traction in the winter.

Coach Bus – When I belonged to a ski club, riding the bus to the trails was a joy. Not having to drive home tired, in the dark and/or during a blizzard was so worth it. 

Check club bus schedules for changes before they surprise you. These days Covid may have caused cancellations. 

And may I add, consider staying overnight at a motel to make the outing less of a gauntlet. You can also trek an extra day before heading home during the daylight hours.

 

Food:

The last thing to mention is buying a box(es) of your favourite snack foods for the trail loops. Look over what arrangements you have with water bottles, day packs and waist pouches for your outings.

If all this still works for you, carry on. If you are running out of water, munchies or whatever, don’t go through another year of grief.

Get organized and update your setup so you can enjoy your time away.

So that’s a good start to getting in gear (pun) for the winter months. May it be an enjoyable, peaceful and invigorating outdoor experience.

 

Stay warm and safe – Dan Roitner

nordic ski for sale

Suggested locations to shop online:

Quality Clothing with Fast Shipping

Patagonia – up to 40% OFF Sale on Winter Apparel

Salomon  – Outdoor Ski Clothes Layers

Rossignol – 15% Off your first order

Mountain Equipment Co-op (MEC) – Nordic Ski Jackets, Gloves, Hats, Socks




December 27, 2023No comments, , , ,
Where to Try Nordic Sports

Where to Nordic Ski & Snowshoe North of Toronto

 

If you ever thought of getting outdoors to enjoy Ontario winter sports, here are a few of the more popular locations north of Toronto that I have been to. Most of these locations offer both cross country skiing and snowshoeing. All locations on the list below have equipment rentals so you can easily try before you buy. The links take you to other pages on this site with more details, maps and photos.

Here is a quick summary to make your first experience a pleasant one and maybe take up the sport. 

Cross-country skiing will be somewhat harder than snowshoeing which almost anyone can take up.  One needs to figure out the turning and stopping techniques of skiing. If you have ever done downhill skiing, it is similar but you will have less control, so take it slow at first.

Dress in layers and avoid cottons, as wool and polyesters are better.  You don’t want to start sweating while you’re working out as this will chill you later. Don’t over dress; it’s OK to feel a little cool before your ski outing as you will warm up.

Bring water and a few granola bars for the trail. Pack a lunch for after, and dry clothes to change into before you head home.

Winter days are short, so one needs to leave by 10:00am to get there, change, ski/snowshoe and have time for a late lunch. Check the weather for temps between +5C & -15C, it is better if there was fresh snowfall during the week.

Remember there’s always more snow north of the city than what you see looking out your window in the neighborhood.

When you arrive, make sure you have enough time to do the easy loops.  Take a map and your phone with you on the trail. All resorts have good directions and markings, so getting lost is hard to do.

Let the fast skiers pass and only ski the hills within your means, there’s no shame in walking the steeper ones.

Though I always feel a bit lazy about driving out of town and it seems farther every year, it rewards me in many ways and I end up glad I did. The quiet experience of gliding through the forest in the crisp country air is a change from the city chaos.

The challenge of hills and turns keeps my interest. It’s a full body exercise that stretches muscles and gets some cardio in after a week of sitting at a desk.

I find it also a reflective time on the weekend to think about what I did
last week and what plans I have next week, or just nothing at all — inner peace aahh…

With that I hope you give snowshoeing or nordic skiing a try. A hot chocolate can await you back at the chalet when stories circulate of your adventures out in the woods.

 

 

These Resorts are Close to Toronto & Rent Equipment:

Albion Hills
Horseshoe
Hardwood
Mono Nordic

Highlands Nordic
Wasaga Beach
Scenic Caves

Mansfield
Dagmar Closed

Always check the weather and snow conditions. Some resorts may be closed due to lack of snow. Naturally the further north the better the odds that there is a good snow base.

Suggested locations to shop online:

Quality Clothing with Fast Shipping

Patagonia – up to 40% OFF Sale on Winter Apparel

Salomon  – Outdoor Ski Clothes Layers

Mountain Equipment Co-op (MEC) – Nordic Ski Jackets, Gloves, Hats, Socks

I have included some links on this page to sites that I believe offer good quality apparel. I may get a small referral fee if you shop at these suppliers using my links. This is at no extra cost to you.

December 12, 20171 Comment,
What is Snowshoeing ?

Snowshoeing ? Is it for ME, Would I Like It ?

 

Snowshoeing has recently caught on as a new winter sport for a few good reasons. Many people have taken to it because almost everyone can do it.

It’s very easy to get the knack of walking on snow with duck feet and you can use poles as well.

The other main reason snowshoeing has had a resurgence is the complete redesign in equipment. The days of oversized wooden snowshoes held together by leather straps are gone.

Now shoes are built smaller, lighter with aluminum and plastics parts. They strap easily to any winter boot and underneath they now have metal teeth for traction on hills. (Good for walking on ice too!)

With this renewed interest, most Nordic resorts have a few trails you can stomp through and most resorts rent gear too.

Frankly, one can snowshoe almost anywhere you find a few inches of snow.

The size of the snowshoe length and width is based on your weight. How well you walk on the snow really depends on how packed the snow is. You will sink in new powder snow, which can be fun or frustrating depending on how fast and far you wish to go.

One can use poles for balance but on a well-packed trail you might opt not to, and even take your snowshoes off occasionally.

Snowshoeing costs less than other Nordic sports and can be an easier aerobic exercise. So dress in more layers to not get a chill.

The slower pace makes it a good social activity to get out with the family and even for those who are not too fit.

 

 

As a solo outing one can carry more in a backpack than skiing and stop for pictures. And the best advantage of snowshoes is they can take you to places too deep for skis to get that perfect photo.

There you have it! I need not go on and on as this sport is rather easy and basic in its form. In future articles I’ll get into the few techniques, gear, clothing choices and favourite trails.

Got “cabin fever”? Get out there and give it a try, and enjoy the serenity and beauty of Ontario forests.

Suggested locations to shop online:

Quality Clothing with Fast Shipping

Patagonia – up to 40% OFF Sale on Winter Apparel

Salomon  – Outdoor Ski Clothes Layers

Mountain Equipment Co-op (MEC) – Nordic Ski Jackets, Gloves, Hats, Socks

I have included some links on this page to sites that I believe offer good quality apparel. I may get a small referral fee if you shop at these suppliers using my links. This is at no extra cost to you.

 

January 6, 2016No comments,